Many of us are going to struggle with our worries over the next few months. Talking to your family about how you feel is a great starting place. Just sharing your feelings with someone can help you feel better.

You can always email the school at office@ryecollege.co.uk if you need help and one of the Student Hub team might be able to come to your aid or help you find the right place or person for help.

There are services that can help if you are struggling with your feelings or anything else. The information below will give you the support you need;


i-Rock Hastings & Rother

i-Rock can provide you with a whole host of useful messaging services, useful websites to visit and useful phone numbers if you are struggling.

Email irockhastings@gmail.com for more information.

This service is for 14-25 year olds.


Place2Be

Place2Be offer a free 24/7 confidential support texting service if you are struggling to cope.

Text the word P2B to 85258

FAQ's answered at: place2be.org.uk/text


Schools Health Service East Sussex

ChatHealth is a text-only service that is monitored Monday-Friday, 9am to 5pm where you can chat about anything from exams, depression, stress, sexual health, general health and your body.

Text 07507 332473 - This service is for 11-19 year olds.


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